Pumpkin Gouda Stuffed Shells

Featured in: Rustic Crust Dinners & Trays

These stuffed shells combine the creamy sweetness of pumpkin purée with the smoky depth of aged Gouda cheese, all nestled inside tender jumbo pasta. The filling gets an extra layer of sophistication from fresh sage, nutmeg, and garlic, while the brown butter Alfredo sauce delivers that perfect nutty richness with crispy fried sage leaves on top.

The dish comes together in about two hours, with most of that time being hands-off baking. The brown butter technique transforms simple cream and Parmesan into something extraordinary—fragrant, golden, and deeply satisfying. Perfect for autumn dinner parties or cozy family meals, these shells serve six generously and reheat beautifully for leftovers.

Updated on Sun, 01 Feb 2026 10:24:00 GMT
Golden, bubbling Pumpkin & Gouda Stuffed Shells topped with crispy sage leaves fresh from the oven. Save to Pinterest
Golden, bubbling Pumpkin & Gouda Stuffed Shells topped with crispy sage leaves fresh from the oven. | laurelcrust.com

The kitchen smelled like a candle I couldn't afford to buy—brown butter, sage, and something faintly sweet. I was testing this dish on a drizzly October night, convinced I'd overcomplicated dinner again. But when I pulled that bubbling pan from the oven, golden and crackling at the edges, I knew I'd stumbled onto something I'd make every fall for the rest of my life. My neighbor, who'd only come by to borrow vinegar, ended up staying for a plate and texted me the next morning asking for the recipe.

I brought this to a potluck once, still warm in the dish, wrapped in a towel. Someone's aunt cornered me by the drinks and asked if I'd catered it. I laughed, but honestly, it felt good. There's something about handing someone a plate of these shells, watching them break through that cheesy top into the creamy pumpkin filling, that makes all the stirring and stuffing worth it. It's the kind of dish that turns a regular dinner into a moment people remember.

Ingredients

  • Jumbo pasta shells: These are your edible vessels, so cook them just shy of tender or they'll tear when you stuff them, and nobody wants that kind of stress.
  • Pumpkin purée: Use plain, unsweetened canned pumpkin, not pie filling, or you'll end up with dessert pasta, which is a hard no.
  • Smoked Gouda cheese: This is where the magic lives—nutty, smoky, melty, and completely worth shredding by hand instead of buying pre-shredded.
  • Whole milk ricotta cheese: The creamy base that holds the filling together without feeling heavy or grainy.
  • Parmesan cheese: Freshly grated is key here, the kind that melts into the sauce and doesn't clump like sawdust.
  • Fresh sage: A little goes a long way, it crisps beautifully in brown butter and perfumes the whole dish.
  • Unsalted butter: You'll brown this low and slow until it smells like toasted hazelnuts, which is when you know it's ready.
  • Heavy cream: The backbone of the Alfredo, rich and silky, don't even think about skim milk here.
  • Nutmeg: Freshly grated if you can, it adds a warm hum that plays perfectly with pumpkin and cream.
  • Garlic: Minced fine or grated so it melts into the sauce without any harsh bite.

Instructions

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Prep your baking dish:
Preheat the oven to 375°F and grease a 9x13-inch dish lightly with butter. This prevents sticking and gives the bottom shells a slight golden crust.
Cook the shells:
Boil salted water, add the shells, and cook them just under al dente, about 1 to 2 minutes less than the box says. Drain, rinse with cool water, and lay them out on an oiled tray so they don't glue themselves together.
Make the filling:
In a large bowl, combine pumpkin, ricotta, smoked Gouda, Parmesan, egg, chopped sage, nutmeg, garlic, salt, pepper, and a pinch of cayenne if you like a little kick. Stir until smooth, adding a splash of cream if it's too thick to scoop easily.
Brown the butter:
Melt butter in a medium saucepan over medium heat, add whole sage leaves, and swirl until the butter foams and turns golden brown with a nutty aroma, about 4 to 6 minutes. Remove sage leaves and set them aside for later.
Build the Alfredo:
Add minced garlic to the brown butter, cook for 30 seconds, then pour in the heavy cream and bring it to a gentle simmer. Whisk in Parmesan gradually, letting each bit melt before adding more, then season with nutmeg, salt, and pepper.
Assemble the dish:
Spread a thin layer of Alfredo on the bottom of your baking dish. Stuff each shell with 2 to 3 tablespoons of pumpkin filling and nestle them snugly in the dish, open side up.
Sauce and top:
Pour most of the remaining Alfredo over and around the shells, then sprinkle with shredded Gouda, Parmesan, and the crisped sage leaves. Reserve a little sauce for drizzling after baking.
Bake covered:
Cover the dish loosely with foil, tenting it so the cheese doesn't stick, and bake for 20 minutes. Remove the foil and bake another 10 to 15 minutes until bubbly and golden.
Rest and serve:
Let the dish sit for 5 to 10 minutes so the sauce thickens slightly and the shells hold together when you scoop them. Garnish with fresh or crisped sage, black pepper, and extra Parmesan.
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Fork-ready jumbo shells with creamy pumpkin and smoked Gouda filling in brown butter Alfredo sauce. Save to Pinterest
Fork-ready jumbo shells with creamy pumpkin and smoked Gouda filling in brown butter Alfredo sauce. | laurelcrust.com

One night I made this for my sister, who claimed she didn't like pumpkin in savory dishes. She ate four shells, scraped the pan with her fork, and admitted she might have been wrong her whole life. That's the moment I realized this wasn't just dinner, it was the kind of recipe that changes opinions and starts traditions. Now she asks me to make it every time she visits in the fall.

Make Ahead Magic

You can stuff the shells, pour the sauce, cover the dish, and refrigerate it up to 24 hours before baking. Just add 10 to 15 minutes to the baking time if it's going in cold from the fridge. I've done this dozens of times when I wanted to look effortless at dinner parties but actually spent the previous night doing all the work in my pajamas. It's also freezer-friendly—assemble it, wrap it well, freeze for up to 2 months, then thaw overnight and bake as directed.

Swaps and Tweaks

If smoked Gouda feels too bold, use half smoked and half regular Gouda for a gentler flavor. You can lighten the sauce by swapping half the heavy cream with whole milk or half-and-half, though it won't be quite as luscious. I've also used butternut squash purée instead of pumpkin when I had extra roasted squash sitting around, and it worked beautifully. A pinch of cinnamon or allspice in the filling adds a cozy warmth that makes the dish feel even more like fall.

Serving Thoughts

Three to four shells per person is plenty, especially if you're serving this with a crisp green salad, roasted Brussels sprouts, or a chunk of crusty bread to soak up the sauce. I like to put the baking dish right on the table with a big spoon and let people help themselves. It's one of those meals that feels fancy but also inviting, the kind where everyone leans back in their chairs afterward and sighs happily.

  • Add sautéed mushrooms to the filling for earthy depth and a meatier texture.
  • Crumble cooked sausage into the pumpkin mixture if you want to make it heartier and less strictly vegetarian.
  • Broil the top for 1 to 3 minutes at the end if you want extra golden, crispy cheese on top, but watch it like a hawk.
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Pumpkin & Gouda Stuffed Shells plated for dinner with warm brown butter sage Alfredo sauce. Save to Pinterest
Pumpkin & Gouda Stuffed Shells plated for dinner with warm brown butter sage Alfredo sauce. | laurelcrust.com

This dish has become my answer to every chilly evening when I want something that feels like a hug but also tastes like I tried. It's rich, it's cozy, and it never fails to make people happy. I hope it does the same for you.

Recipe Q&A

Can I make these stuffed shells ahead of time?

Yes, you can assemble the entire dish up to 24 hours before baking. Cover tightly and refrigerate. When ready to bake, add 10–15 minutes to the baking time since you'll be starting with cold ingredients. You can also freeze the unbaked dish for up to 2 months—thaw overnight in the refrigerator before baking.

What can I substitute for smoked Gouda cheese?

If smoked Gouda isn't available, try equal parts sharp cheddar and Gruyère, or use smoked mozzarella for a milder flavor. For a non-smoked version, regular aged Gouda or extra-sharp cheddar works well. The smokiness adds depth, but the dish remains delicious without it.

How do I prevent the shells from sticking together?

After boiling and draining, rinse the shells under cool water to stop the cooking process. Lay them out on a lightly oiled baking sheet or tray, spacing them apart so they don't touch. Lightly tossing them with a teaspoon of olive oil also helps prevent sticking while you prepare the filling.

Can I use fresh pumpkin instead of canned?

Absolutely. Roast or steam small pie pumpkins or sugar pumpkins until tender, then purée until smooth. Drain the purée in a fine-mesh sieve for 30 minutes to remove excess moisture—this prevents the filling from becoming too watery. One small pumpkin typically yields about 1½ cups of purée.

How do I know when the brown butter is ready?

Melt the butter over medium heat and let it foam. Continue cooking, swirling the pan occasionally, until the milk solids at the bottom turn golden brown and the butter smells nutty—about 4–6 minutes. Watch closely as it can go from brown to burnt quickly. You'll see brown specks floating in the golden butter.

Can I make this dish lighter?

You can replace half the heavy cream with whole milk or half-and-half in the Alfredo sauce. Using part-skim ricotta and reducing the amount of cheese topping also helps. For a vegetarian protein boost, add sautéed spinach or mushrooms to the filling without compromising the creamy texture.

Pumpkin Gouda Stuffed Shells

Golden pasta shells filled with pumpkin and smoked Gouda, baked in rich brown butter sage Alfredo sauce

Prep time
40 minutes
Cook time
60 minutes
Total time
100 minutes
Recipe by Scarlett Jenkins


Skill Level Medium

Cuisine Italian-American

Portions 6 Servings

Dietary Details Meat-Free

What You'll Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1.5 cups pumpkin purée, unsweetened
02 1 cup whole milk ricotta cheese
03 1.5 cups smoked Gouda cheese, shredded
04 0.5 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon fresh sage, finely chopped
07 0.5 teaspoon freshly grated nutmeg
08 0.5 teaspoon garlic powder
09 0.75 teaspoon kosher salt
10 0.5 teaspoon freshly ground black pepper
11 Pinch cayenne pepper
12 2-3 tablespoons heavy cream or milk as needed

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8-10 fresh sage leaves
03 2 cloves garlic, minced
04 1.5 cups heavy cream
05 0.75 cup finely grated Parmesan cheese
06 0.25 teaspoon freshly grated nutmeg
07 0.5-0.75 teaspoon kosher salt
08 0.5 teaspoon freshly ground black pepper
09 0.25 cup low-sodium vegetable or chicken broth

Assembly & Topping

01 0.75 cup smoked Gouda cheese, shredded
02 0.25 cup finely grated Parmesan cheese
03 Extra sage leaves for garnish
04 Freshly ground black pepper for serving

How To Make It

Step 01

Prepare Baking Dish: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook Pasta Shells: Bring large pot of water to boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1-2 minutes less than package directions. Drain and rinse under cool water. Lay shells on lightly oiled tray to prevent sticking.

Step 03

Prepare Pumpkin Filling: In large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne. Stir until smooth. If very stiff, add heavy cream or milk a little at a time to loosen. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Brown Butter & Sage: In medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4-6 minutes. Butter should smell nutty with brown specks. Remove from heat. Lift out sage leaves and drain on paper towels. Reserve for garnish.

Step 05

Create Alfredo Sauce Base: Return brown butter to low heat. Add garlic and sauté 30-60 seconds until fragrant. Stir in heavy cream. Bring to gentle simmer over medium-low heat.

Step 06

Finish Alfredo Sauce: Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If sauce is too thick, whisk in broth, a splash at a time, until pourable but still creamy. Keep warm.

Step 07

Coat Baking Dish: Spread 0.5-0.75 cup Alfredo sauce on bottom of prepared baking dish.

Step 08

Stuff Shells: Fill each shell with 2-3 tablespoons pumpkin filling. Arrange stuffed shells, open side up, in single snug layer in dish.

Step 09

Add Sauce & Toppings: Pour most of remaining Alfredo sauce evenly over and around shells. Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage over top.

Step 10

Bake Shells: Cover dish loosely with foil, tenting to avoid sticking. Bake 20 minutes. Remove foil and bake 10-15 minutes more until bubbling and lightly golden. For more color, broil 1-3 minutes at end, watching closely.

Step 11

Rest & Serve: Let rest 5-10 minutes before serving. Drizzle with reserved Alfredo and garnish with fresh sage, black pepper, and extra Parmesan. Serve 3-4 shells per person with green salad, roasted vegetables, or crusty bread.

Tools Needed

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Aluminum foil

Allergy Awareness

Always check each ingredient for possible allergens and reach out to a healthcare professional if unsure.
  • Contains wheat from pasta
  • Contains milk from cheese, cream, and butter
  • Contains egg
  • May contain tree nuts from cheese labels

Nutrition details (per serving)

For your reference only—don’t take this as medical advice.
  • Calories: 850
  • Fats: 49 g
  • Carbohydrates: 67 g
  • Proteins: 35 g