Save to Pinterest This velvety Spinach Soup is a vibrant celebration of simple, wholesome ingredients. Bringing together tender greens, aromatic vegetables, and a touch of cream, it offers a luxurious texture that is both comforting and sophisticated. Whether served as an elegant starter or a warming lunch, this dish is a beautiful way to enjoy the earthy goodness of fresh spinach.
Save to Pinterest The secret to this soup's success lies in the gentle sautéing of onions and garlic, which builds a deep flavor foundation. As the potatoes simmer in the vegetable stock, they release starches that thicken the broth naturally, allowing the fresh spinach to shine as the star ingredient. A final blend and a hint of nutmeg transform these humble components into a restaurant-quality soup.
Ingredients
- 2 tablespoons unsalted butter
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 medium potato, peeled and diced
- 300 g (10 oz) fresh spinach, washed and roughly chopped
- 750 ml (3 cups) vegetable stock
- 120 ml (½ cup) heavy cream
- ½ teaspoon salt, or to taste
- ¼ teaspoon freshly ground black pepper
- Pinch of ground nutmeg (optional)
- Extra cream or a swirl of yogurt for garnish (optional)
- Freshly ground black pepper for garnish
Instructions
- Step 1
- In a large saucepan, melt the butter over medium heat. Add the onion and sauté for 3–4 minutes until soft and translucent.
- Step 2
- Add the garlic and cook for another minute, stirring frequently.
- Step 3
- Stir in the diced potato and cook for 2 minutes.
- Step 4
- Add the spinach and sauté until wilted, about 2–3 minutes.
- Step 5
- Pour in the vegetable stock, bring to a boil, then reduce the heat and simmer for 10–12 minutes, or until the potato is tender.
- Step 6
- Remove from heat. Using an immersion blender (or in batches with a countertop blender), purée the soup until smooth.
- Step 7
- Return the soup to the pot if necessary. Stir in the cream, salt, black pepper, and nutmeg. Heat gently for 2–3 minutes; do not boil.
- Step 8
- Taste and adjust seasoning as needed.
- Step 9
- Ladle into bowls and garnish with extra cream or yogurt and freshly ground black pepper, if desired.
Zusatztipps für die Zubereitung
To ensure a perfectly smooth consistency, make sure the potatoes are completely tender before blending. If you are using a countertop blender, be sure to blend in small batches and hold the lid down firmly with a towel to avoid splatters from the hot liquid.
Varianten und Anpassungen
For a vegan version, simply substitute the butter with olive oil and use coconut cream or your favorite plant-based cream alternative. To ensure the dish remains gluten-free, always double-check that your vegetable stock is certified gluten-free.
Serviervorschläge
This soup pairs wonderfully with thick slices of crusty bread or a handful of toasted seeds for added texture. For a brighter flavor profile, try adding a small squeeze of fresh lemon juice just before serving.
Save to Pinterest Indulge in a bowl of this creamy spinach soup for a meal that is as nourishing as it is flavorful. With its vibrant color and smooth finish, it is a perfect addition to your seasonal recipe collection, providing warmth and comfort in every spoonful.
Recipe Q&A
- → Can I make this soup ahead of time?
Yes, this soup reheats beautifully. Prepare up to 2 days in advance and store refrigerated. Gently reheat over low heat, adding a splash of stock or cream if needed to restore consistency.
- → How do I achieve the smoothest texture?
Use an immersion blender directly in the pot for convenience, or work in batches with a countertop blender. Blend thoroughly until completely smooth, and consider straining through a fine-mesh sieve for extra silkiness.
- → What can I serve alongside this soup?
Crusty bread, garlic croutons, or toasted seeds add delightful texture. A light salad with vinaigrette complements the richness, or serve as an elegant starter before a main course.
- → Can I freeze this soup?
Freeze before adding cream for best results. Once cooled, portion into airtight containers and freeze up to 3 months. Thaw overnight in refrigerator, reheat gently, then stir in cream and warm through.
- → How can I add more protein?
Stir in white beans when blending for creamy substance, top with toasted pumpkin seeds, or serve with grilled chicken on the side. A dollop of Greek yogurt also adds protein while enhancing creaminess.