Zucchini Noodles With Pesto

Featured in: Simple Sheet-Pan Family Meals

Crisp zucchini noodles take center stage in this vibrant Italian-inspired creation. Spiralized fresh zucchini gets quickly sautéed until just tender, then lovingly coated with fragrant homemade basil pesto bursting with garlic, pine nuts, and Parmesan. The entire dish comes together in just 20 minutes, making it perfect for busy weeknights when you want something nourishing without spending hours in the kitchen.

The pesto adds incredible depth—fresh basil leaves blended with nutty pine nuts, savory Parmesan, and a hint of garlic create a sauce that clings beautifully to each zucchini strand. A squeeze of lemon brightens everything, while extra olive oil brings luxurious richness. Garnish with additional cheese, fresh basil leaves, or a pinch of red pepper flakes for those who enjoy heat.

Updated on Wed, 21 Jan 2026 16:12:00 GMT
Freshly spiralized zucchini noodles tossed with homemade basil pesto, topped with extra Parmesan and red pepper flakes for a vibrant low-carb Italian-inspired dinner. Save to Pinterest
Freshly spiralized zucchini noodles tossed with homemade basil pesto, topped with extra Parmesan and red pepper flakes for a vibrant low-carb Italian-inspired dinner. | laurelcrust.com

The first time I made zucchini noodles, I was skeptical. How could vegetables possibly replace pasta? But one bite of those crisp, tender spirals coated in vibrant pesto changed my mind completely. Now it's become my go-to when I want something light but satisfying, especially on those warm evenings when heavy food just doesn't appeal.

Last summer, my friend Sarah came over for dinner and couldn't stop raving about this dish. She kept asking, "Are you sure this isn't pasta?" There's something magical about how the pesto clings to every spiral, creating those perfect bitefuls of flavor. We sat on my back porch, wine glasses in hand, and polished off the entire batch without realizing it.

Ingredients

  • 2 medium zucchinis: Pick firm ones without soft spots, as they'll hold their shape better during cooking
  • 1 tablespoon olive oil: This prevents the noodles from sticking and adds a subtle richness
  • Pinch of salt: Just enough to draw out moisture and enhance flavor
  • 1 cup fresh basil leaves: Pack them tightly and avoid any wilted or discolored leaves
  • 1/4 cup grated Parmesan cheese: Use freshly grated for the best melting and flavor
  • 1/4 cup pine nuts: Toast them lightly in a dry pan first to deepen their nutty flavor
  • 1 garlic clove: Fresh garlic makes all the difference here, so skip the pre minced stuff
  • 1/4 cup extra virgin olive oil: This is worth the splurge for pesto, as it carries all the other flavors
  • 1 tablespoon lemon juice: Adds brightness that cuts through the rich nuts and cheese

Instructions

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Blend the pesto base:
Pulse the basil, Parmesan, pine nuts, and garlic in your food processor until everything is finely chopped and starting to cling together.
Emulsify the sauce:
With the motor running, drizzle in the olive oil and lemon juice slowly until the pesto becomes smooth and glossy.
Season to perfection:
Taste your pesto and add salt and pepper as needed, remembering that a little goes a long way.
Spiralize the zucchini:
Turn those zucchinis into noodles using a spiralizer, cutting any extremely long strands into manageable lengths.
Sauté gently:
Heat olive oil in a large skillet over medium heat, add the noodles with a pinch of salt, and cook for just 2 to 3 minutes until tender but still with some bite.
Bring it together:
Remove from heat, toss with half the pesto first, then add more until each strand is lightly coated.
Finish with flair:
Divide between plates and shower with extra Parmesan, fresh basil leaves, and those red pepper flakes if you like things lively.
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| laurelcrust.com

My dad, a pasta purist, actually asked for seconds when I made this for Sunday dinner. Seeing him happily twirl zucchini noodles on his fork was one of those small kitchen victories that makes recipe development so rewarding.

Making It Your Own

I've discovered that swapping walnuts for pine nuts works beautifully, especially if you're watching your grocery budget. The flavor becomes slightly earthier, which some people actually prefer. Sometimes I'll throw in a handful of baby spinach with the basil for extra nutrients without changing the taste noticeably.

Perfect Pairings

This dish shines alongside simply grilled fish or roasted chicken. The light, fresh flavors won't compete, and the pesto acts as a bridge between the protein and vegetables. A crisp white wine, like Pinot Grigio, cuts through the olive oil beautifully.

Storage Wisdom

The pesto will keep in an airtight container in the refrigerator for up to a week, and you can even freeze it in ice cube trays for future quick meals. Just don't toss it with the zucchini noodles until you're ready to eat.

  • Store extra pesto with a thin layer of olive oil on top to prevent oxidation
  • spiralized zucchini keeps for 2 to 3 days in the fridge, though it's best used fresh
  • If you have leftover cooked noodles, store them separately from any extra pesto

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Golden sautéed zucchini noodles in a large skillet, coated in fragrant pesto and ready to serve with fresh basil and grated Parmesan. Save to Pinterest
Golden sautéed zucchini noodles in a large skillet, coated in fragrant pesto and ready to serve with fresh basil and grated Parmesan. | laurelcrust.com

There's something deeply satisfying about turning simple vegetables into something that feels indulgent. This recipe proves that eating light doesn't mean sacrificing joy at the table.

Recipe Q&A

How do I prevent zucchini noodles from getting watery?

Sauté zucchini noodles briefly over medium heat for just 2-3 minutes until tender but still firm. Avoid overcooking, and serve immediately after tossing with pesto to prevent excess moisture release.

Can I make the pesto ahead of time?

Absolutely! Prepare pesto up to 5 days in advance and store in an airtight container in the refrigerator with a thin layer of olive oil on top to preserve freshness and prevent oxidation.

What can I use instead of pine nuts?

Walnuts make an excellent budget-friendly alternative with similar texture. Cashews, almonds, or sunflower seeds also work beautifully—each brings its own subtle flavor profile to the pesto.

Is this dish vegan-friendly?

Simply substitute nutritional yeast or vegan Parmesan for traditional Parmesan cheese. The pesto remains just as creamy and flavorful without any dairy products.

Can I add protein to make it more filling?

Grilled chicken, shrimp, or white beans pair wonderfully. For plant-based protein, try adding chickpeas, hemp hearts, or serving alongside a portion of baked tofu.

Do I need a spiralizer to make zucchini noodles?

While a spiralizer creates perfect spirals, a julienne peeler or even a regular vegetable peeler (for wider ribbons) works well. You can also use a box grater's large holes for a shorter noodle style.

Zucchini Noodles With Pesto

Fresh zucchini spirals tossed with aromatic homemade basil pesto for a light, satisfying meal.

Prep time
15 minutes
Cook time
5 minutes
Total time
20 minutes
Recipe by Scarlett Jenkins


Skill Level Easy

Cuisine Italian

Portions 2 Servings

Dietary Details Meat-Free, Gluten-Free, Low Carbohydrate

What You'll Need

Zucchini Noodles

01 2 medium zucchinis, spiralized into noodles
02 1 tablespoon olive oil
03 Pinch of salt

Basil Pesto

01 1 cup fresh basil leaves, packed
02 1/4 cup grated Parmesan cheese
03 1/4 cup pine nuts or walnuts
04 1 garlic clove
05 1/4 cup extra-virgin olive oil
06 1 tablespoon fresh lemon juice
07 Salt and black pepper to taste

Garnish

01 Additional grated Parmesan cheese
02 Fresh basil leaves
03 Crushed red pepper flakes (optional)

How To Make It

Step 01

Prepare the Pesto Base: Combine fresh basil leaves, grated Parmesan, pine nuts, and garlic clove in a food processor. Pulse until ingredients are finely chopped and well incorporated.

Step 02

Emulsify the Pesto: With the food processor running, slowly drizzle in extra-virgin olive oil and lemon juice. Process until the pesto reaches a smooth, creamy consistency. Season with salt and black pepper to taste.

Step 03

Spiralize the Zucchini: Cut both ends off the zucchinis and spiralize them into noodle-like strands using a spiralizer. If noodles are excessively long, trim with kitchen scissors for easier handling.

Step 04

Sauté the Zoodles: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the zucchini noodles and a pinch of salt. Sauté for 2 to 3 minutes, tossing gently, until just tender but still retaining some crunch.

Step 05

Toss with Pesto: Remove the skillet from heat. Add the prepared pesto, starting with half the amount, and toss thoroughly to coat the zucchini noodles evenly. Add more pesto as desired for taste.

Step 06

Plate and Garnish: Divide the pesto-coated zucchini noodles between two serving plates. Top with extra grated Parmesan, fresh basil leaves, and crushed red pepper flakes if using. Serve immediately.

Tools Needed

  • Spiralizer or julienne peeler
  • Food processor or blender
  • Large skillet
  • Spatula

Allergy Awareness

Always check each ingredient for possible allergens and reach out to a healthcare professional if unsure.
  • Contains dairy (Parmesan cheese) and tree nuts (pine nuts or walnuts). For nut allergies, substitute with sunflower seeds. Always verify cheese labels for potential allergen cross-contamination.

Nutrition details (per serving)

For your reference only—don’t take this as medical advice.
  • Calories: 320
  • Fats: 28 g
  • Carbohydrates: 9 g
  • Proteins: 8 g