Roasted Beet Soup

Featured in: Laurel & Herb Savory Pies

This roasted beet soup delivers deep, earthy flavors with a luxurious velvety texture. The roasting process concentrates the beets' natural sweetness, while vegetables like onions and carrots add depth. A touch of heavy cream creates that silky smooth finish that makes this soup irresistible.

The method is straightforward but rewarding—roast fresh beets until tender, sauté aromatic vegetables, simmer with broth, then blend until completely smooth. The final splash of cream and bright lemon juice balances the earthiness perfectly.

Ready in about an hour, this soup serves four and works beautifully as a starter or light main course. It's naturally vegetarian and easily adapts to vegan preferences using coconut cream instead of dairy.

Updated on Tue, 27 Jan 2026 21:08:41 GMT
Velvety roasted beet soup swirled with cream and fresh thyme in a rustic bowl. Save to Pinterest
Velvety roasted beet soup swirled with cream and fresh thyme in a rustic bowl. | laurelcrust.com

Experience the earthy and vibrant flavors of this roasted beet soup, a dish that combines a deep magenta color with a velvety, creamy finish. Perfect for serving as a comforting appetizer or a nourishing light meal, this European-inspired soup is as visually striking as it is delicious.

Velvety roasted beet soup swirled with cream and fresh thyme in a rustic bowl. Save to Pinterest
Velvety roasted beet soup swirled with cream and fresh thyme in a rustic bowl. | laurelcrust.com

By roasting the beets before simmering, you unlock a natural sweetness that pairs beautifully with fresh thyme and a touch of lemon juice. This recipe is a sophisticated yet easy way to highlight seasonal root vegetables while providing a warm, comforting bowl of soup.

Ingredients

  • Vegetables
  • 4 medium beets, trimmed and scrubbed
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 cloves garlic, minced
  • Liquids
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Dairy
  • 1/2 cup heavy cream (or coconut cream for vegan option)
  • Seasonings
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried)
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Instructions

Step 1
Preheat the oven to 400°F (200°C).
Step 2
Wrap the beets individually in foil and place on a baking sheet. Roast for 40–45 minutes, or until tender when pierced with a fork. Let cool slightly, then peel and chop.
Step 3
In a large pot, heat olive oil over medium heat. Add onion and carrots; sauté for 5 minutes until softened. Add garlic and cook for 1 minute more.
Step 4
Add the chopped roasted beets, thyme, salt, and pepper. Stir to combine.
Step 5
Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
Step 6
Remove from heat. Use an immersion blender (or work in batches with a countertop blender) to purée the soup until smooth.
Step 7
Stir in the heavy cream and lemon juice. Adjust seasoning with additional salt and pepper if needed.
Step 8
Serve hot, garnished with a swirl of cream and fresh thyme if desired.

Zusatztipps für die Zubereitung

Using a baking sheet and foil for roasting ensures the beets remain tender and easy to peel. An immersion blender is the most convenient tool for achieving a smooth purée directly in the pot, though a countertop blender works just as well if used in careful batches. Ensure you handle the beets carefully to avoid staining surfaces.

Varianten und Anpassungen

For a vegan alternative, substitute the heavy cream with coconut cream or another plant-based cream. This adjustment maintains the velvety finish while keeping the recipe entirely plant-based and suitable for dairy-free diets.

Serviervorschläge

This soup pairs beautifully with crusty bread and a crisp white wine. For extra texture and flavor, garnish each bowl with crumbled goat cheese, chopped chives, or a handful of toasted pumpkin seeds.

Roasted beet soup served hot with crusty bread for a comforting appetizer. Save to Pinterest
Roasted beet soup served hot with crusty bread for a comforting appetizer. | laurelcrust.com

Whether you are hosting a dinner party or looking for a cozy meal, this roasted beet soup is sure to impress with its sophisticated flavor profile and stunning visual appeal. Enjoy the warmth and nutrition in every spoonful.

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Recipe Q&A

How do I know when the beets are fully roasted?

Pierce the wrapped beets with a fork through the foil. When they slide in easily with no resistance, the beets are tender and ready. This typically takes 40-45 minutes at 400°F.

Can I make this soup ahead of time?

Absolutely. This soup actually tastes better the next day as flavors meld. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently over medium-low heat, stirring occasionally.

What's the best way to achieve a completely smooth texture?

An immersion blender works wonderfully directly in the pot. If using a countertop blender, work in batches and vent the lid to release steam. Blend for at least 1-2 minutes per batch until silky smooth.

Can I use raw beets instead of roasting them?

You can, but roasting develops much deeper, sweeter flavor. If pressed for time, peel and dice raw beets, then simmer them in the broth for 25-30 minutes before blending. The flavor will be slightly less intense.

What garnishes work well with this soup?

A swirl of cream or coconut cream creates beautiful contrast. Crumbled goat cheese, toasted pumpkin seeds, fresh dill, or chopped chives all complement the earthy beets beautifully.

Is this soup freezer-friendly?

Yes, freeze cooled soup in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator, then reheat gently. Add the cream after reheating for best texture.

Roasted Beet Soup

Earthy, vibrant roasted beet soup with velvety creamy finish. Perfect comforting appetizer or light meal.

Prep time
15 minutes
Cook time
45 minutes
Total time
60 minutes
Recipe by Scarlett Jenkins


Skill Level Easy

Cuisine European

Portions 4 Servings

Dietary Details Meat-Free, Gluten-Free

What You'll Need

Vegetables

01 4 medium beets, trimmed and scrubbed
02 1 medium yellow onion, diced
03 2 medium carrots, peeled and diced
04 2 cloves garlic, minced

Liquids

01 4 cups vegetable broth
02 1 tablespoon olive oil

Dairy

01 1/2 cup heavy cream

Seasonings

01 1 teaspoon salt, plus more to taste
02 1/2 teaspoon freshly ground black pepper
03 1 tablespoon fresh lemon juice
04 1 teaspoon fresh thyme leaves

How To Make It

Step 01

Preheat oven: Preheat the oven to 400°F.

Step 02

Roast beets: Wrap beets individually in foil and place on a baking sheet. Roast for 40 to 45 minutes until tender when pierced with a fork. Allow to cool slightly, then peel and chop into bite-sized pieces.

Step 03

Sauté aromatics: In a large pot, heat olive oil over medium heat. Add diced onion and carrots, sauté for 5 minutes until softened. Add minced garlic and cook for 1 minute more.

Step 04

Combine ingredients: Add the chopped roasted beets, thyme, salt, and pepper to the pot. Stir well to combine all ingredients.

Step 05

Simmer broth: Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.

Step 06

Purée soup: Remove from heat. Use an immersion blender to purée the soup until smooth and velvety.

Step 07

Finish and season: Stir in the heavy cream and lemon juice. Adjust seasoning with additional salt and pepper to taste.

Step 08

Serve: Ladle soup into bowls and serve hot. Garnish with a swirl of cream and fresh thyme if desired.

Tools Needed

  • Baking sheet and foil
  • Chef's knife and cutting board
  • Large pot
  • Immersion blender or countertop blender
  • Ladle

Allergy Awareness

Always check each ingredient for possible allergens and reach out to a healthcare professional if unsure.
  • Contains dairy (heavy cream). Use coconut cream or non-dairy alternative for dairy-free preparation.
  • Check vegetable broth labels for potential hidden allergens.

Nutrition details (per serving)

For your reference only—don’t take this as medical advice.
  • Calories: 210
  • Fats: 9 g
  • Carbohydrates: 30 g
  • Proteins: 4 g