Sesame Ginger Noodle Bowl (Printable View)

Cold sesame-ginger noodles with cabbage, edamame, cucumber and toasted sesame for a refreshing, protein-packed meal.

# What You'll Need:

→ Noodles

01 - 300 g (10 oz) soba noodles or thin wheat noodles

→ Vegetables

02 - 2 cups shredded red cabbage
03 - 1 cup shredded carrots
04 - 1 cup shelled edamame (cooked and cooled)
05 - 2 green onions, thinly sliced
06 - 1 tablespoon toasted sesame seeds
07 - 1 small cucumber, julienned
08 - Fresh cilantro leaves, for garnish (optional)

→ Sesame Ginger Dressing

09 - 3 tablespoons toasted sesame oil
10 - 2 tablespoons soy sauce (use tamari for gluten-free)
11 - 2 tablespoons rice vinegar
12 - 1 tablespoon tahini or peanut butter
13 - 1 tablespoon maple syrup or honey
14 - 1 tablespoon fresh ginger, finely grated
15 - 1 clove garlic, minced
16 - 1 teaspoon chili flakes or sriracha (optional, for heat)

# How To Make It:

01 - Cook the soba noodles according to package instructions. Drain and rinse under cold water to cool completely. Set aside.
02 - In a small bowl, whisk together all the sesame ginger dressing ingredients until smooth and emulsified.
03 - In a large mixing bowl, combine the cooled noodles, shredded cabbage, carrots, edamame, cucumber, and green onions.
04 - Pour the dressing over the noodle mixture and toss gently to coat everything evenly.
05 - Divide the noodle bowl among four serving bowls.
06 - Garnish with toasted sesame seeds, cilantro leaves, and extra green onions if desired. Serve cold.

# Expert Advice:

01 -
  • Your taste buds will think you ordered takeout, but it’s faster and fresher when you make it at home.
  • The colors and textures are half the fun—crisp cabbage, chewy noodles, and that punchy dressing you’ll want on everything.
02 -
  • If you don’t rinse the noodles well, they’ll clump together and the dish will lose its light, silky feel.
  • Taste your dressing before adding—once I accidentally doubled the ginger and it was unforgettable (and fiery).
03 -
  • Stick with toasted, not plain, sesame oil—the flavor is much deeper and makes a difference.
  • Blend your dressing for extra creaminess if you’re making a double batch for meal prep.
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